THE LIVING TAO : TIMELESS WISDOM FOR THE MODERN WORLD
This is a podcast dedicated to exploring the profound, yet elusive True Tao (真道). Acknowledging that the essence of Tao is beyond traditional discourse and expression, this series seeks to demystify Taoist principles and adapt them for contemporary listeners. Each episode offers a blend of ancient wisdom and modern insights, providing practical guidance for navigating the complexities of today’s world. Whether you’re a seasoned practitioner or new to the path, join us in discovering how the timeless wisdom of Tao can be lived out in the here and now.
Episodes

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
This Chapter is a selection from The Yellow Emperor’s Classic of Internal Medicine, specifically focusing on chapters discussing the nature of qi (vital energy) and its imbalances. It details the three types of qi—ancestral, nutritive, and defensive—and their roles in health and illness, particularly sleeplessness caused by evil qi. The text explores diagnostic methods and treatments, including a Pinellia Decoction recipe and acupuncture techniques. Furthermore, it describes correspondences between the human body and the natural world, explaining how various bodily parts relate to celestial and terrestrial elements, ultimately aiming to explain the principles of maintaining health through the harmonization of yin and yang.

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
This Chapter is a dialogue from the Yellow Emperor's Classic of Internal Medicine, specifically Chapter 72, "Communication with Heaven." The dialogue explores five distinct human personality types—Taiyin, Shaoyin, Taiyang, Shaoyang, and Harmonious Yin-Yang—categorized by their imbalance or balance of yin and yang energies. Each type is described in terms of temperament, physical characteristics, and appropriate medical treatments. The text emphasizes the importance of understanding these individual constitutions for effective medical intervention. Finally, the text explains how to visually identify each personality type.

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
This Chapter is a dialogue from the Yellow Emperor's Classic of Internal Medicine, specifically Chapter 73, detailing the principles and practice of acupuncture. The Yellow Emperor questions Qi Bo and Lei Gong about proper acupuncture techniques, including diagnosing imbalances of qi and blood, choosing appropriate needle manipulation, and selecting qualified practitioners. The discussion emphasizes the importance of understanding yin and yang, the five elements, and the body's meridians. Finally, it stresses the ethical responsibility of transmitting this knowledge only to worthy individuals.

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
This Chapter is an excerpt from The Yellow Emperor's Classic of Internal Medicine, specifically Chapter 74, detailing a method of diagnosing illnesses through pulse and visual examination. Qi Bo, a physician, describes how to assess the radial artery's characteristics, skin conditions, and eye coloration to identify various diseases and their severities. The text covers a wide array of symptoms, including edema, fevers, and jaundice, correlating them to specific organ imbalances and prognoses. Finally, it explains the relationship between seasonal changes and the development of particular illnesses.

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
This Chapter is a dialogue from the Yellow Emperor's Classic of Internal Medicine, specifically Chapter 75 of the Spiritual Pivot. The dialogue between the Yellow Emperor and Qi Bo details five acupuncture methods—Dispelling Dust, Unveiling Obscurity, Removing Obstructions, Penetrating Layers, and Resolving Perplexity—explaining their applications, techniques, and underlying principles for treating various illnesses. Each method addresses specific imbalances of Qi and blood, employing targeted acupuncture points and techniques to restore equilibrium. The discussion also covers the treatment of different disease presentations using various needle types and techniques.

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
This Chapter from the Yellow Emperor's Classic of Internal Medicine details the cyclical flow of wei qi (defensive qi) through the body. Wei qi's daily circulation aligns with celestial movements, completing approximately fifty circuits, twenty-five through yang regions during the day and twenty-five through yin regions at night. The text describes the pathways of wei qi, its relationship to the twelve double-hours and twenty-eight lunar mansions, and the importance of timing acupuncture treatments according to its flow for optimal therapeutic effect. Seasonal variations and the specific location of wei qi at different times of day are also discussed. The text ultimately emphasizes the interconnectedness of celestial and human rhythms in maintaining health.

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
The Chapter is an excerpt from the Yellow Emperor's Classic of Internal Medicine, specifically Chapter 77, "The Spiritual Pivot – Nine Palaces and Eight Winds." It details the cyclical movement of Tai Yi, a celestial force, through nine palaces, influencing weather patterns and human health. The text describes how Tai Yi's movement, particularly its alignment with eight directional winds, impacts societal well-being and individual health, emphasizing the importance of avoiding "false winds" to prevent illness. The excerpt also outlines the internal organ associations and pathogenic effects of these eight winds. Finally, it underscores the significance of understanding these celestial influences for maintaining health and predicting societal changes.

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
This Chapter is a section from the Yellow Emperor's Classic of Internal Medicine, specifically Chapter 78: The Spiritual Pivot – The Nine Needles. It details a traditional Chinese medicine system of nine acupuncture needles, each correlated with a cosmological element (heaven, earth, humanity, etc.) and a specific area of the body. The chapter also explores the relationship between body and mind, the five elements, and the functions of various organs and meridians, providing diagnostic and treatment principles based on these correspondences. Detailed needle types, lengths, and functions are described, along with guidelines for avoiding treatment on specific days.

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
This Chapter is from The Yellow Emperor's Classic of Internal Medicine, specifically Chapter 79, "The Spiritual Pivot – The Discussion of Seasonal Exposures." It explores the relationship between seasonal changes, the body's defensive energy (wei qi), and the susceptibility to illness. The dialogue between the Yellow Emperor and his physicians Qi Bo and the Minor Master examines the mechanisms of disease transmission, emphasizing the role of pore openings, the movement of pathogenic qi through meridians, and the influence of lunar cycles. The text also details how seasonal winds and weather patterns correlate with the prevalence and severity of various illnesses, even predicting mortality rates based on specific wind directions. Finally, it introduces the concepts of "Three Vulnerabilities" and "Three Strengths" to explain individual susceptibility to disease.

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
This Chapter is a dialogue from the Yellow Emperor's Classic of Internal Medicine, specifically Chapter 80, "Discussion of Great Perplexities." The Yellow Emperor questions Qibo about various physical and mental ailments, including dizziness, forgetfulness, insomnia, and unusual sleep patterns. Qibo explains these conditions using the principles of traditional Chinese medicine, focusing on the balance of qi, the five zang organs, six fu organs, and the flow of energy throughout the body. The discussion highlights the interconnectedness of physical and mental health within a holistic framework, offering explanations and treatment approaches rooted in the theory of yin and yang. The text emphasizes understanding a patient’s individual constitution before treatment.

The Living Tao
Welcome to The Living Tao: Timeless Wisdom for the Modern World—your guide to living a life of balance, wisdom, and inner peace. Inspired by the profound teachings of ancient masters, this podcast explores the enduring relevance of these timeless insights in today’s fast-paced world.
Taoist teachings emphasize living in harmony with the natural flow of life—the Tao, or "the Way." This philosophy invites us to embrace simplicity, cultivate humility, and find peace by aligning ourselves with the rhythms of the universe. At its heart, Taoism encourages us to let go of resistance, shed the distractions of ego, and discover the profound serenity that comes from living authentically and in tune with our true nature.
The Tao Te Ching, attributed to Laozi, is one of the most influential texts in Taoism and serves as a cornerstone of our discussions. Its poetic verses guide us to reflect on themes like balance, self-awareness, and effortless action, or wu wei. These teachings are not bound by time or culture—they resonate just as powerfully today, offering insights that help us navigate the complexities of modern life with grace and equanimity.
Each episode of The Living Tao will uncover practical wisdom rooted in these ancient teachings, presenting it in ways that are both accessible and transformative. Whether it's understanding the art of stillness in a world of constant movement, finding clarity amid chaos, or exploring the paradoxes of strength through softness, you’ll discover tools and perspectives to enrich your life and deepen your connection to the world around you.
Whether you're a seasoned practitioner familiar with the Taoist path or a newcomer drawn to its gentle yet profound philosophy, this podcast offers something for everyone. Together, we'll explore how these age-old principles can help us embrace change, cultivate mindfulness, and find a sense of purpose and inner peace in the face of life's challenges.
Join us on this journey of self-discovery, as we bring the wisdom of the Tao into the present moment. Let the timeless truths of this ancient tradition inspire and empower you to live a more harmonious and enlightened life. Tune in, reflect, and allow the teachings of The Living Tao to guide you back to the essence of who you are.