THE LIVING TAO : TIMELESS WISDOM FOR THE MODERN WORLD
This is a podcast dedicated to exploring the profound, yet elusive True Tao (真道). Acknowledging that the essence of Tao is beyond traditional discourse and expression, this series seeks to demystify Taoist principles and adapt them for contemporary listeners. Each episode offers a blend of ancient wisdom and modern insights, providing practical guidance for navigating the complexities of today’s world. Whether you’re a seasoned practitioner or new to the path, join us in discovering how the timeless wisdom of Tao can be lived out in the here and now.
Episodes

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
Join us on a fascinating exploration of ancient Chinese medicine as we dive into the Yellow Emperor's Classic of Internal Medicine, a cornerstone of traditional healing practices. Discover the profound philosophy behind acupuncture, beyond the simple art of needling. This episode delves into the intricate concepts of balance, energy flow, and the vital role of 'Kai' - the life force that circulates within our bodies.
Uncover the wisdom of the nine needles and the twelve sources, and learn how skilled practitioners diagnose and treat with precision, using an intricate energy map. We discuss the role of observation and pulse diagnosis in understanding and treating illness, while highlighting the risks of incorrect needling.
Through this journey, we reveal how ancient principles resonate today, highlighting the interconnectedness of body, mind, and spirit. We invite listeners to explore the rich teachings of the Yellow Emperor's Classic and consider how these timeless concepts can enhance personal well-being and harmony in everyday life.

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
In this episode, we delve into the fascinating world of traditional Chinese medicine, guided by the time-honored teachings of the Yellow Emperor's Classic of Internal Medicine. Our focus is on the five transport points — key locations along the body's meridians that serve as access points for influencing the flow of Qi, or vital energy.
Join us as we journey through the intricate pathways of the meridians, exploring the lung, heart, liver, spleen, kidney, gallbladder, stomach, Sanjiao, small intestine, and large intestine meridians. Discover how these meridians reflect the interconnectedness of our physical, mental, and emotional states and how stimulating specific points can promote healing and well-being.
This episode provides an insightful look into the profound wisdom of traditional Chinese medicine, offering listeners a deeper understanding of how Qi flows through the body and the role of the five transport points in maintaining health and balance. Tune in to uncover the secrets of ancient practices and gain a new appreciation for this holistic approach to health.

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
Welcome to an enlightening deep dive into the principles of subtle acupuncture as outlined in Chapter 3, The Spiritual Pivot, from the Yellow Emperor's Classic of Internal Medicine. Join us as we unravel the ancient wisdom that forms the core of traditional Chinese medicine, exploring the foundational role of Qi – the vital life force – and its impact on health and illness.
Delve into the fascinating world of meridians and acupuncture points, and learn how skilled practitioners use acupuncture techniques to restore balance and harmony within the body's energy systems. Discover the art and science behind supplementation and drainage techniques, and their crucial roles in balancing Qi. Through insightful discussions, we'll uncover how the nuanced practice of acupuncture serves as a profound journey of self-discovery and healing, engaging the mind, body, and spirit.
This episode offers a holistic view of health that goes beyond physical symptoms, emphasizing the interconnectedness of our energetic systems. Whether you're new to the concept or seeking to deepen your understanding, this exploration provides valuable insights into the ancient yet relevant practice of acupuncture today.

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
In this episode, we delve into the ancient text known as The Yellow Emperor's Classic of Internal Medicine, focusing specifically on the concept of 'evil qi.' This intriguing idea explores how disruptions in the body's vital energy can lead to health problems and discusses the pathways these imbalances can travel through the body.
The conversation unfolds with insights into traditional Chinese medicine, exploring how ancient healers used pulse diagnosis, acupuncture, and herbal remedies to maintain balance and health. The text also emphasizes the importance of lifestyle choices in supporting qi flow, offering a timeless understanding of health as a balance between environment, emotions, and body.
Listeners are encouraged to consider how these ancient practices could inform modern approaches to health, emphasizing prevention, interconnected well-being, and personal empowerment. Tune in to discover how the wisdom of the Yellow Emperor can still offer valuable lessons today.

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
In this episode, we delve into the fascinating world of the Yellow Emperor's Classic of Internal Medicine, focusing on the chapter 'Roots and Knots.' This ancient text is a cornerstone of traditional Chinese medicine, offering insights into the flow of energy—or Qi—in the human body.
We explore how the concepts of yin and yang describe the balance necessary for health and how the energy channels in our bodies echo the rhythms of nature. The episode uncovers how disruptions in these patterns can lead to illness and the foundational role of personalized treatment in restoring harmony.
Learn about the pathways of energy channels and the role of pulse diagnosis as a key diagnostic tool. We'll discuss how energy flow can be aligned with the seasons and the importance of adapting treatments to an individual's unique energetic state. Join us as we uncover the ancient wisdom of Roots and Knots and its contemporary relevance to achieving greater health and well-being.

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
This Chapter is an excerpt from Chapter 6 of the Yellow Emperor's Classic of Internal Medicine, specifically focusing on longevity, mortality, and the balance of yin and yang in the body. It details diagnostic methods involving the observation of physical characteristics and symptoms to determine the nature of illness. The text then explains acupuncture techniques for treating various ailments based on the location and type of imbalance (yin or yang), and it offers detailed instructions for preparing and using medicated compresses. Finally, it explores the relationship between physical form, qi, and lifespan prediction.

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
This Chapter from The Yellow Emperor’s Classic of Internal Medicine, specifically The Spiritual Pivot chapter on official needling techniques (官针). It details various needling methods, emphasizing the crucial importance of correct needle selection and depth to avoid harming the patient. Nine primary needling techniques and twelve specific methods are described, along with adjustments based on pulse depth and a three-layer approach targeting different disease levels. Finally, five needling techniques are correlated to the five zang organs. The overall focus is on achieving therapeutic efficacy while minimizing risk in acupuncture practice.

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
This Chapter from the Yellow Emperor's Classic of Internal Medicine explores the interconnectedness of spirit (shen), essence (jing), and the five zang organs (liver, spleen, heart, lungs, kidneys). It details how emotional imbalances damage these components, leading to physical and mental deterioration. The text emphasizes the importance of maintaining emotional equilibrium, aligning with natural rhythms, and understanding the organs' roles in storing and preserving vital essence for health and longevity. Accurate diagnosis of the patient's spiritual and physical state is crucial for effective treatment, according to the text. The text presents a holistic view of health, connecting internal organs, emotions, and the natural world.

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
This Chapter from the Yellow Emperor's Classic of Internal Medicine details ancient Chinese medical principles, focusing on pulse diagnosis and acupuncture. It explains the concept of "End and Beginning," emphasizing the balance of yin and yang within the body's meridians. The text provides diagnostic methods for assessing pulse imbalances, outlining treatment strategies involving needling techniques (tonification and drainage) to restore harmony. Seasonal influences and specific conditions are considered in treatment approaches, with cautions provided to prevent harm. Finally, it describes terminal signs indicating the severity of various conditions.

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
This Chapter is an excerpt from The Yellow Emperor's Classic of Internal Medicine, specifically Chapter 10, "The Spiritual Pivot – The Meridians." It details the pathways, functions, and diagnostic implications of the twelve primary meridians in Traditional Chinese Medicine, explaining their role in health and disease. The excerpt further explores fifteen collateral meridians, their pathways, and clinical significance, providing guidance on diagnosis and treatment based on pulse analysis and visible signs. Finally, it discusses the consequences of qi cessation in the Yin meridians.

The Living Tao
Welcome to The Living Tao: Timeless Wisdom for the Modern World—your guide to living a life of balance, wisdom, and inner peace. Inspired by the profound teachings of ancient masters, this podcast explores the enduring relevance of these timeless insights in today’s fast-paced world.
Taoist teachings emphasize living in harmony with the natural flow of life—the Tao, or "the Way." This philosophy invites us to embrace simplicity, cultivate humility, and find peace by aligning ourselves with the rhythms of the universe. At its heart, Taoism encourages us to let go of resistance, shed the distractions of ego, and discover the profound serenity that comes from living authentically and in tune with our true nature.
The Tao Te Ching, attributed to Laozi, is one of the most influential texts in Taoism and serves as a cornerstone of our discussions. Its poetic verses guide us to reflect on themes like balance, self-awareness, and effortless action, or wu wei. These teachings are not bound by time or culture—they resonate just as powerfully today, offering insights that help us navigate the complexities of modern life with grace and equanimity.
Each episode of The Living Tao will uncover practical wisdom rooted in these ancient teachings, presenting it in ways that are both accessible and transformative. Whether it's understanding the art of stillness in a world of constant movement, finding clarity amid chaos, or exploring the paradoxes of strength through softness, you’ll discover tools and perspectives to enrich your life and deepen your connection to the world around you.
Whether you're a seasoned practitioner familiar with the Taoist path or a newcomer drawn to its gentle yet profound philosophy, this podcast offers something for everyone. Together, we'll explore how these age-old principles can help us embrace change, cultivate mindfulness, and find a sense of purpose and inner peace in the face of life's challenges.
Join us on this journey of self-discovery, as we bring the wisdom of the Tao into the present moment. Let the timeless truths of this ancient tradition inspire and empower you to live a more harmonious and enlightened life. Tune in, reflect, and allow the teachings of The Living Tao to guide you back to the essence of who you are.