THE LIVING TAO : TIMELESS WISDOM FOR THE MODERN WORLD
This is a podcast dedicated to exploring the profound, yet elusive True Tao (真道). Acknowledging that the essence of Tao is beyond traditional discourse and expression, this series seeks to demystify Taoist principles and adapt them for contemporary listeners. Each episode offers a blend of ancient wisdom and modern insights, providing practical guidance for navigating the complexities of today’s world. Whether you’re a seasoned practitioner or new to the path, join us in discovering how the timeless wisdom of Tao can be lived out in the here and now.
Episodes

Monday Nov 25, 2024
Monday Nov 25, 2024
The Yellow Emperor's Classic of Internal Medicine, Chapter 23, details the relationships between the five elements (wood, fire, earth, metal, water) and the human body. It explores the five flavors, their effects on the organs, and associated disorders. The text further describes the five essences, their connections to emotions, and the five organs' aversions and produced fluids. Finally, it examines the five types of disease manifestations, pernicious forces, and pulse qualities, along with their prognoses and implications for treatment. Essentially, the chapter offers a comprehensive system of understanding health and illness based on the five-element theory.

Monday Nov 25, 2024
Monday Nov 25, 2024
This Chapter from the Yellow Emperor's Classic of Internal Medicine discusses the relationships between blood and qi in the body, detailing their distribution across different meridians. It explains how to locate specific acupuncture points on the back and how to treat illnesses based on the interplay between physical form and emotional state, categorizing these into five distinct patterns. Finally, it provides guidelines on needling techniques to release either blood or qi depending on the specific meridian and imbalance. The text emphasizes the importance of balancing internal forces to restore harmony and health.

Monday Nov 25, 2024
Monday Nov 25, 2024
This Chapter is a dialogue from the Yellow Emperor's Classic of Internal Medicine, specifically Chapter 25, focusing on preserving life and health. The Yellow Emperor questions Qi Bo, a renowned physician, about treating illnesses that have deeply affected the body. Qi Bo explains the principles of acupuncture, emphasizing the importance of understanding the body's harmony with nature, the interplay of yin and yang, and the precise timing of treatment. He describes five essential acupuncture practices and stresses the importance of calming the spirit before treatment. The conversation highlights the holistic approach to healing, linking the patient's inner state with the natural world.

Monday Nov 25, 2024
Monday Nov 25, 2024
This Chapter from the Yellow Emperor's Classic of Internal Medicine details acupuncture principles. Qi Bo, a renowned physician, instructs the Yellow Emperor on the importance of aligning acupuncture treatments with celestial cycles (sun, moon, stars) and seasonal energies (eight essentials). The text emphasizes harmonizing the patient's qi with these natural rhythms, using techniques of tonification and draining. Qi Bo further distinguishes between "form" (observable symptoms) and "spirit" (intuitive understanding), highlighting the skilled practitioner's ability to perceive subtle energetic imbalances. Finally, it stresses the importance of timing and precision in treatment for optimal results.

Monday Nov 25, 2024
Monday Nov 25, 2024
The Yellow Emperor's Classic of Internal Medicine, Chapter 27, presents a dialogue between the Yellow Emperor and Qi Bo on diagnosing and treating illness using acupuncture. The discussion centers on differentiating between true and pathogenic qi within the body's meridians. Qi Bo explains how to assess the flow of qi, using methods like palpation and needle manipulation to either drain excess pathogenic qi or tonify deficient true qi. Emphasis is placed on proper timing and understanding the body's energetic flow to avoid harming the patient. Failure to properly understand the body's energetic state can lead to detrimental consequences.

Monday Nov 25, 2024
Monday Nov 25, 2024
This Chapter is a dialogue from the Yellow Emperor’s Classic of Internal Medicine, exploring the diagnosis and treatment of illness based on the principles of deficiency (虚, xū) and excess (实, shí). Qi Bo, a renowned physician, explains how these imbalances manifest in the pulse, body, and seasons, offering guidance on differentiating between various conditions of deficiency and excess. The discussion covers a wide range of symptoms and ailments, emphasizing the importance of accurate pulse diagnosis and seasonal considerations for effective treatment. Specific acupuncture and moxibustion techniques are recommended for restoring balance. The text ultimately highlights a holistic approach to healthcare, connecting the internal state of the body to external factors.

Monday Nov 25, 2024
Monday Nov 25, 2024
This Chapter is a dialogue from the Yellow Emperor’s Classic of Internal Medicine, exploring the interplay between Yin and Yang energies in the body, particularly concerning the Spleen and Stomach. Qi Bo, explaining to the Yellow Emperor, details how imbalances in these energies manifest differently depending on their location (internal/external) and affect specific organs and bodily functions. The discussion also addresses the Spleen’s role in nourishing the limbs and its relationship with the Stomach, clarifying why it doesn't govern a single season despite its central importance. The text highlights the interconnectedness of organs and energy pathways within Traditional Chinese Medicine.

Monday Nov 25, 2024
Monday Nov 25, 2024
This ancient Chinese medical text, a dialogue between the Yellow Emperor and his physician Qi Bo, explains the symptoms and causes of ailments related to the Yangming channel, a meridian associated with the stomach. Specific symptoms, such as aversion to fire, wood sounds, and people, are linked to the channel's elemental imbalances and energetic excesses. The discussion explores the relationship between the Yangming channel's function and various physical manifestations, including unusual behaviors like discarding clothing, climbing, and singing, and the potential for life-threatening consequences if the illness affects internal organs. Qi Bo's explanations detail the physiological mechanisms behind these unusual symptoms, grounded in the principles of Traditional Chinese Medicine.
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Monday Nov 25, 2024
Monday Nov 25, 2024
This Chapter is a dialogue from The Yellow Emperor’s Classic of Internal Medicine, exploring the causes and progression of feverish illnesses. Qi Bo, a renowned physician, explains the sequential involvement of different meridians (energy channels) over six days, leading to death if two channels are simultaneously affected by cold. He details symptoms for each affected channel and outlines treatment strategies based on the illness duration, emphasizing avoiding meat consumption during recovery. The discussion also distinguishes between warm and heat diseases depending on their timing relative to the summer solstice and advocates for promoting sweating in heat illnesses.

Monday Nov 25, 2024
Monday Nov 25, 2024
This Chapter from The Yellow Emperor’s Classic of Internal Medicine details traditional Chinese medicine approaches to treating fevers. The text describes different fever types based on their origin in specific organs (liver, heart, spleen, lung, kidney), each with unique symptoms and acupuncture points for treatment. It outlines diagnostic indicators like facial redness and pulse characteristics, and provides specific needling techniques to alleviate symptoms and induce sweating. Furthermore, it emphasizes the importance of considering the timing of treatment based on cyclical influences, and the potential for fatal outcomes if treatments are ineffective or improperly applied. The text also notes adjunctive therapies such as administering cool water and resting in a cool place.

The Living Tao
Welcome to The Living Tao: Timeless Wisdom for the Modern World—your guide to living a life of balance, wisdom, and inner peace. Inspired by the profound teachings of ancient masters, this podcast explores the enduring relevance of these timeless insights in today’s fast-paced world.
Taoist teachings emphasize living in harmony with the natural flow of life—the Tao, or "the Way." This philosophy invites us to embrace simplicity, cultivate humility, and find peace by aligning ourselves with the rhythms of the universe. At its heart, Taoism encourages us to let go of resistance, shed the distractions of ego, and discover the profound serenity that comes from living authentically and in tune with our true nature.
The Tao Te Ching, attributed to Laozi, is one of the most influential texts in Taoism and serves as a cornerstone of our discussions. Its poetic verses guide us to reflect on themes like balance, self-awareness, and effortless action, or wu wei. These teachings are not bound by time or culture—they resonate just as powerfully today, offering insights that help us navigate the complexities of modern life with grace and equanimity.
Each episode of The Living Tao will uncover practical wisdom rooted in these ancient teachings, presenting it in ways that are both accessible and transformative. Whether it's understanding the art of stillness in a world of constant movement, finding clarity amid chaos, or exploring the paradoxes of strength through softness, you’ll discover tools and perspectives to enrich your life and deepen your connection to the world around you.
Whether you're a seasoned practitioner familiar with the Taoist path or a newcomer drawn to its gentle yet profound philosophy, this podcast offers something for everyone. Together, we'll explore how these age-old principles can help us embrace change, cultivate mindfulness, and find a sense of purpose and inner peace in the face of life's challenges.
Join us on this journey of self-discovery, as we bring the wisdom of the Tao into the present moment. Let the timeless truths of this ancient tradition inspire and empower you to live a more harmonious and enlightened life. Tune in, reflect, and allow the teachings of The Living Tao to guide you back to the essence of who you are.